sleep recovery
A Q&A with Dr. W. Christopher Winter, The ‘Sleep Whisperer’
Dr. W. Chris Winter, MD, has been dubbed “The Sleep Whisperer.” His work as a board-certified neurologist and double board-certified sleep specialist based out of Charlottesville (VA) Neurology and Sleep Medicine has garnered the attention... more »
CFLAA Striving for Better Sleep Quality
Alaxo Airway Stents (Alaxo), providers of FDA-cleared and Health Canada-registered, internationally patented, innovative stent-based therapies to support healthy, natural, nasal breathing solutions to improve sleep, treat snoring and sleep apnea, and enhance athletic performance, announces a partnership... more »
Improving Your Recovery Phase
The whole purpose of recovery in exercise is to allow your muscles to repair themselves and to engage muscles that are sore from your workout. There are also different things that you can do during... more »
