pull-ups

Tips to Improve Your Pull-Up Form

The pullup is considered an advanced exercise. It’s more difficult than the chin-up. But the pull-up can be modified or done on an assisted machine for beginners, and you’ll still get benefits from these variations.... more »

U.S. Marine Shares 5 Tips to Improve Your Pull-ups

A US Marine and two-time competitor on American Ninja Warrior, Michael Eckert is familiar with pull-ups. In fact, Eckert previously broke world records when he ripped off 50 pull-ups in a minute. [caption id="" align="alignright"... more »