mental training

Why the Mental Health of Top Performing Athletes is Even More Vulnerable

Those star athletes are worthy of our society’s adoration. They are never afraid of a little adversity, no, not as they stare down the competition with a gleam in their eye that says, “I know... more »

New App Shines Light on Reaction Training for Athletes

It is a new year, which means new gear, as FITLIGHT Corp. reiterates its goal of providing innovative solutions to help improve human performance with the recent launch of its mobile app. The FITLIGHT® App... more »

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