lacrosse

Should Women Lacrosse Players Wear Helmets?

Research from Dr. Dawn Comstock, a sports injury expert with an extensive background in concussions, suggests some changes in the game of girls' lacrosse could help prevent concussions. Currently, the differences between the way the... more »

Lacrosse: Training players for speed and strength

Lacrosse players need tremendous strength, power and flexibility in the kinetic chain. Here are essential training tips for strength coaches… more »

Stick With It

Lacrosse players need to move with speed and power, so that’s the offseason focus for the University of North Carolina men’s squad. By remaining dedicated to the program, the team reached the top in 2016… more »