high school focus
The Foundation for the Future Begins in the Weight Room
Winning starts in the weight room. We’ve all heard that from the mouth of a sports coach at one time or another. And, sure, there’s truth to that on the field. But once the clock... more »
6 Tips to Improve Leadership Qualities
It is often said that all problems inside organizations come down to issues in leadership. For this reason, it should become an area of study for all sports medicine and strength and conditioning professionals. Since... more »
Protecting the Adolescent Arm, Part II — What Can You Do?
Last March I wrote an article on protecting the adolescent arm just before COVID-19 invaded our lives. High school baseball as-well-as just about everything else shut down for the next two to three months because... more »
The High School Sports with Highest Risk for Head Injuries
Researchers outfitted high school athletes with head impact sensors to see which of four popular sports put them at the greatest risk of concussion. No. 1 for both boys and girls: Soccer, according to a... more »
14 Minnesota Kids Collapsed Wearing Masks During Practice
A survey by Let Them Play MN has found that more than 2,5000 Minnesotans reported their child or themselves have experienced dizziness and shortness of breath while wearing masks, according to a report from KCTV-5... more »
