‘The Oak Hill Grind’

At the Oak Hill Academy, our basketball team designs our preseason workout program as competitions, making athletes stronger, resilient and explosive… more »

To eat organic or not — that is the question

There are many factors that go into an athlete’s choice to eat organic food. Most times, the choice doesn’t come down to just one factor… more »

Debunking heat illness myths

Here are 11 common heat illness myths among coaches and athletes, along with some ways to counteract these misconceptions… more »

A comprehensive approach to concussions

Many athletes assume that a blow to the head is just part of the game. As they may have done many times before, they “shake it off” and resume play. Nobody wants to let down the team… more »

AT care in the NCAA

A new survey of college and university athletic trainers showed that just 51.7% of programs follow the NCAA-legislated independent medical model of care. .. more »

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