Being an athletic trainer in 2022 and beyond means doing more than just taping ankles and packing ice bags. One athletic trainer is taking that idea to the next level by incorporating virtual reality (VR)...

Whether a former football player, boxer, tactical athlete, soccer player, or any other type of athlete for that matter, the long-lasting symptoms of a concussion or brain injuries are real. Debilitating mood swings, diminished cognitive...

According to the largest study of concussions ever conducted on American student-athletes, the recovery time has been extended to 28 — up from the previously suggested normal recovery time of 14 days. The study, published...

The health benefits of squats include strengthening the lower body and core muscles, burning calories and helping you lose weight, and reducing your injury risk. But squats only have the above-mentioned benefits if they are...

When the temperatures begin to turn up in the summer months, staying properly fueled through practices and games takes on a greater importance — especially with younger student-athletes. Ensuring that a student-athlete is well hydrated...

Got plantar fasciitis? Want to get rid of it? Plantar fasciitis is one of the most difficult musculoskeletal conditions to treat. Direct treatment to the site of pain is often unsuccessful in the long-term, because the...

According to the results of a recent study published in Foot & Ankle International, the official journal of the American Orthopaedic Foot & Ankle Society, people who suffered an ankle sprain while playing youth sports...

Scott Arthur, M.D., sports medicine specialist at the Bone and Joint Institute of Tennessee, sat down with WilliamsonSource.com to discuss innovations in the treatment of anterior cruciate ligament (ACL) tears. Below is an excerpt from...