Two Detroit track coaches' quick thinking helped save a student-athlete who was suffering a cardiac arrest. On March 12, a 14-year-old student-athlete was warming up during a track practice at Allen Park High School when...

You can't underestimate the importance of a sports medicine team to an athletic program's success. Just ask the University of Texas-El Paso (UTEP) athletics department. Director of Sports Medicine Andrew Ure has served in the...

A Massachusetts high school has expanded its unified sports offering with the addition of a strength and conditioning team. Wareham High School unveiled the unified strength and conditioning team coached by the school's occupational therapist,...

While more people than ever are running marathons in the U.S., the risk of dying from a heart attack during a run has fallen dramatically in recent years. That's a key conclusion from a new...

A study published in the British Journal of Sports Medicine found that high cardiorespiratory fitness (CRF) is linked to better cognitive performance and a lower long-term risk of dementia, even among individuals with a genetic...

With the end of the high school girls' basketball season quickly approaching in South Dakota, teams are recognizing the role athletic trainers play in helping them achieve greatness. A recent story from Keloland.com detailed the...

Nutrition plays a critical role when it comes to building muscle. At the core of muscle growth is protein, the essential macronutrient that repairs and rebuilds muscle fibers after intense workouts. Without enough protein, the...

When an individual begins their fitness journey and begins to implement weightlifting in their quest for bigger muscles, athleticism, or general health, one recurring topic vocalized is to use correct technique by utilizing a full...