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August 17, 2024 |
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Nutritional considerations for concussion recovery
Many injuries can sideline athletes. Proper rest, rehabilitation, and nutrition all play a factor in recovery no matter the injury. And for concussions, nutrition may have a bigger role than meets the eye. Understanding both...
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Considerations for ankle bracing
When an athlete injures an ankle, it is usually either a fracture of one of the bones or a sprain – which there are three distinct types – Grade 1,2, or 3 of any ligaments...
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[SPONSORED]
Your New Secret Weapon Against Injuries
“VKs represent a quantum leap in the world of performance insoles. Athletes can experience stabilization, shock absorption, and propulsion in a device tailored to their size and weight. This is a game changer.” – Dr. Jamie Creps, Boston Red Sox
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Increasing blood flow when treating injured athletes
In seeking the best outcome for their clients, athletic trainers use a variety of modalities aimed at facilitating recovery and providing the greatest opportunity for a successful return to sport. Advanced technology and understanding of...
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Heat Acclimatization Tips
With summer workouts now in full swing, this article from Training & Conditioning looks at heat acclimization tips to keep your athletes safe. The article is part of T&C’s “Digital Guide to Heat Stress Prevention,” an interactive tool containing important information about heat stress illnesses, risks and prevention, along with product solutions from leading heat stress prevention companies. It’s a great resource to share with coaches, players, and parents.
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[SPONSORED]
Gordon College Athletics Partners with Matrix for Team-centric Weight Room
The Fighting Scots are elevating the student-athlete experience with a strength and conditioning space complete with Matrix customizable Magnum MX Racks and VRS Platforms! Hear more from Brian Lane, Gordon College’s Senior Associate Athletic Director and Men’s Lacrosse Coach.
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[SPONSORED]
2024 State of the Industry
In Training & Conditioning’s latest survey, we asked athletic trainers across the country what injuries they are seeing most in the field and what are the biggest issues facing the industry currently. See what your peers had to say.
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Reacting to Signs of Overtraining
Athletes—and Strength/Conditioning Coaches and Sport Coaches—are taught one guiding principle that extends well beyond athletics: The harder you work, the more success you’ll achieve. It’s a principle that is generally very accurate… more »
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When the AT is Injured
Going from the sidelines to being sidelined can be tough when athletic trainers suffer an injury. But as Ewing (N.J.) High School Athletic Trainer David Csillan discovered, it’s the perfect time to practice being a good patient.
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