Tools & Modalities
3 takes on blood flow restriction (part 3)
We’ve covered the benefits of blood flow restriction training and how to practice it safely. Our final installment in this series looks at what’s next for the treatment… more »
3 takes on blood flow restriction (part 2)
Blood flow restriction training and therapy involves the use of an inflated tourniquet to reduce blood flow into the limb during light exercise… more »
3 takes on blood flow restriction (part 1)
Blood flow restriction training and therapy involves the use of an inflated tourniquet to reduce blood flow into the limb during light exercise… more »
Debate Over Smelling Salts
Athletes continue to use smelling salts to provide a jolt during games. But do sports medicine professionals support this practice?.. more »
Real-Time Temps
The University of Virginia used ingestible thermometers to monitor player temperatures in real time this summer — another tool in the fight against heat illness prevention… more »
Cryotherapy Leads to Injuries
Missouri State University has investigated a cryotherapy-related incident that resulted in season-ending injuries to two men’s basketball players… more »
On a Roll
Foam rolling is a great way to improve recovery. To get the most out of this technique, create a routine that targets the specific needs of your athletes… more »
