Sleep it Off

Athletic trainers already know that quality sleep can refresh athletes and enhance performance. But did you also know it can increase post-concussion recovery rates in young athletes?.. more »

University of Barcelona researchers discover new ankle ligament

Researchers at the University of Barcelona have discovered a new ankle ligament which could help explain chronic pain after an ankle sprain… more »

Net Impact

At Idaho State University, a tennis player recently faced a potentially career-ending shoulder injury but was able to recover. This case study shows how patience, consistent rehab, and the occasional chocolate all played a role… more »

Fight Against Vaping

While most high schools list the use of e-cigarettes as a violation of their code of conduct for athletes, vaping remains popular among teens… more »

Moving to a New Position

There’s a lot to think about when switching from one job to another. Taking a few simple, proactive steps can make the transition smoother for everyone involved… more »

Debate Over Smelling Salts

Athletes continue to use smelling salts to provide a jolt during games. But do sports medicine professionals support this practice?.. more »

AT Self-Care: Part 2

Do you know you should invest in self-care but aren’t sure where to begin? Here are some tips and strategies to get you started… more »

Third Time’s the Charm

Three ACL tears are not enough to keep this Creighton University men’s basketball player down, and he is attempting to come back from the most recent one this season… more »

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