2021 Training & Conditioning Tech Guide

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Latest News

Maine Athletics unveil new fueling station

April 8

Study: suicide second-leading cause of death for college athletes

April 8

UGA’s ECG screenings provide deeper insights into cardiac arrest

April 8

French Olympians track menstrual cycles to boost performance

April 2

University of Texas study suggests activity lengthens REM latency

April 2

Michigan bill would require public schools to have AEDs

March 13
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Nutrition

Best nutritional practices for building power in athletes

Program Design

Cross-training for sport-specific athletes

Injury Prevention

Youth-specific strength training methods

Program Design

How to Influence & Implement a Winning Team Culture

Nutrition

Why pre-workout may not be the answer

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