Optimum Performance
December 12, 2017
University of Oregon strength coach Adam Linens explains his approach to training speed and agility, in which he focuses on technique first.
Optimum Performance
December 8, 2017
Three books from Human Kinetics, titled Developing Speed, Developing Agility and Quickness, and Developing Endurance, can boost your athletes' training.
Sports Medicine
December 7, 2017
Injuries sustained during a collegiate career may plague athletes for the rest of their lives, prompting the question: Are the risks worth the rewards?   
December 5, 2017
By Craig Brown
Concussions
December 1, 2017
A look at whether concussion laws implemented two years ago in Illinois have had their intended effect.
Injury Prevention
November 30, 2017
Now that pitch counts are part of high school baseball rules, some are wondering if softball should implement them, too. Sports medicine professionals and coaches discuss the idea.

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