January 29, 2015
Cramer's new Performance Short is a perfect garment for athletes who want enhanced core support and muscle performance during training and competition. The body of the short is made of 78 percent nylon and 22 percent spandex, and the elastic is 90 percent polyester and 10 percent spandex.
January 29, 2015
Better Predictions When an athlete is injured, one of the first questions coaches ask is, "How long will they be out?" With hamstring injuries, athletic trainers don't typically have an answer. However, a recent study has highlighted a way to use MRI images to forecast a return-to-play timetable.
January 29, 2015
Virginia TechBy R.J. Anderson R.J. Anderson is an Assistant Editor at Training & Conditioning. He can be reached at: rja@MomentumMedia.com.
January 29, 2015
After strength training, conditioning, and nutrition, the next frontier in improving performance may be proper sleep habits. Stanford University is leading the way. By Dr. Brandon Marcello Brandon Marcello, PhD, NASM-PES, NASM-CES, CSCS, USAW, is Director of Sports Performance at Stanford University, overseeing the athletic performance-enhancement initiatives for the school's 36 varsity teams. He can be reached at: bmarcello@stanford.edu.
January 29, 2015
Related to the female athlete triad, a new concern called Athletic Energy Deficit is causing sports medicine professionals to take a closer look at the needs of girls involved in competitive athletics.By Kathleen Cody Kathleen Cody is the Executive Director of American Bone Health and the Foundation for Osteoporosis Research and Education, a community-based health organization providing support and education to the public to promote lifelong bone health. She can be reached at: kathleen@americanbonehealth.org.
January 29, 2015
Through education, careful meal planning, and creative entrees, Texas A&M University offers its football players the right fuel for success.By Jonathan Tanguay Jonathan Tanguay, MS, RD, CSSD, LD, is Director of Performance Nutrition at Texas A&M University. He is a founding member of the Collegiate and Professional Sports Dietitians Association and currently serves as its listserv chair. He can be reached at: jtanguay@athletics.tamu.edu.

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